Amal works with adolescents and adults navigating anxiety, depression, mood disorders, trauma, stress, relationship challenges, self-esteem concerns, and life transitions. She strives to create a warm, compassionate, and non-judgmental space where clients feel comfortable exploring their experiences and working toward meaningful change.

Amal draws from evidence-based and insight-oriented approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and psychodynamic therapy. She tailors her approach to each client’s individual needs, goals, and experiences.

Therapy with Amal is collaborative and individualized, with an emphasis on creating a space that respects and honors the cultures, values, identities, and lived experiences each client brings into the therapeutic relationship.

Amal works with adolescents and adults navigating anxiety, depression, mood disorders, trauma, st... Read More

Stephanie is a licensed mental health counselor in New York City. She has worked with children, adolescents, and adults providing individual, group, and family therapy sessions treating clients with conditions, such as: depression, anxiety, PTSD, ADHD, suicidality, self-harming behavior, and adjustment/behavior issues. She has been trained in cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), mindfulness-based stress reduction, and neurocounseling. Stephanie has also received her Certification in Clinical Anxiety Treatment (CCATP).

Stephanie understands that life can get difficult, and sometimes a little help from a professional can make things better. She uses a client-centered approach, working collaboratively with clients to identify their goals and develop a customized treatment plan. She also places a strong emphasis on building a trusting and supportive therapeutic relationship.

Stephanie is a licensed mental health counselor in New York City. She has worked with children, a... Read More